Is therapy for you?

It is my bias that examining one’s life with a trusted other is a worthwhile endeavor.
No one is ever at a place where life cannot get better.
Whether you are in distress or just feeling that life is not what it could be, a time for reflection may be of considerable benefit to you.

For your information, I counsel adolescents and adults. I cover a lot of bases here but if you’re interested in help that you don’t see listed, please still feel free to contact me: if I can’t help you, I’ll likely refer you to a trusted practitioner who can.

I offer the following psychological services:

  • individual psychotherapy for adolescents and adults
  • both short-term and long-term therapy depending on the goals and challenges of the client
  • consultation for those needing advice or guidance dealing with others (eg. family members, co-workers, etc.)

Additional services I provide:

  • supervision and professional consultation for other therapists seeking professional development
  • presentations, seminars, workshops on a variety of subjects
  • spiritual counselling for religiously-oriented clients who may not be looking for formal psychotherapy
  • professional consultation to other professionals (eg. lawyers, mediators, EAP programs, etc.)
  • assessments (clinical interviews)

Problem Areas Addressed:

  • depression
  • anxiety
  • grief and mourning
  • adjustment difficulties (eg. separation, divorce, unemployment)

Additional Problem Areas Addressed

  • illness
  • aging and dying
  • dissociative disorders
  • personality disorders
  • difficulty finding meaning in life
  • loneliness
  • low self-esteem
  • relationship difficulties
  • spiritual concerns
  • eating disorders
  • addictions
  • difficulty coping with life
  • feeling life isn’t what it could be or should be
  • adolescent behavioural problems
  • obsessions and compulsions